Weigh In record (no journal entry) for 06 February 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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2034 kcal
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Fat: 89.83g | Prot: 93.08g | Carb: 221.64g.
Breakfast: pork tamale, butter, egg. Lunch: pork tamale. Dinner: Butter (Salted), Sour Dough Bread, Mozzarella (Part Skim Milk, Low Moisture), Egg, Nissin Top Ramen Noodles - Chicken Flavor. Snacks/Other: yoplait orange creme, fish oil, Metamucil. more...
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2562 kcal
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Activities & Exercise:
Running - 6/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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