mavsgirl's Journal, 06 February 2012

118.4 lb Lost so far: 11.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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982 kcal

Fat: 18.85g | Prot: 48.19g | Carb: 152.36g.   Breakfast: shredded wheat, light soy milk. Lunch: brown rice, frozen vegetables, Boca burger. Dinner: Rice Sides - Creamy Chicken, Baked Breaded Chicken Breast Cutlets, Light Fat Free Strawberry Yogurt. Snacks/Other: Bananas. more...

1453 kcal

Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...