Snazlo's Journal, 06 February 2012

198.0 lb Lost so far: 8.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

---

2333 kcal

Fat: 76.89g | Prot: 140.45g | Carb: 229.12g.   Breakfast: 2X Protein Greek Yogurt - Blueberry, Croissant, Caffe Latte (Tall). Lunch: Mangos, Lump Crab Meat, Lobster Bisque (Cup). Dinner: Dinner Rolls , Spicy Tuna Roll. Snacks/Other: Martini. more...

2188 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...