Weigh In record (no journal entry) for 16 March 2017
|
167.0 lb
Lost so far: 16.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 March 2017:
|
1724 kcal
|
Fat: 117.49g | Prot: 74.19g | Carb: 111.87g.
Breakfast: Peanut Butter, Natural Ovens Bakery Multi Grain Bread, Sweet or Dark Chocolate, Milk (Nonfat). Lunch: Meatless Cheese Quiche. Dinner: Olive Oil, Sweet Red Peppers, Sour Cream, Calavo Avocado, Ground Beef (Cooked), La Tortilla Factory Smart & Delicious Soft Wraps Mini White Whole Wheat. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abbadabba's weight history
|