Weigh In record (no journal entry) for 06 February 2012
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175.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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4242 kcal
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Activities & Exercise:
Exercise machine (fast) - 45 minutes, Circuit Training - 30 minutes, Bowling - 1 hour, Basketball - 1 hour and 30 minutes, Standing - 7 hours and 45 minutes, Sleeping - 6 hours, Resting - 6 hours and 30 minutes. more...
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steady weight
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colu41's weight history
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