tdubs's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012

118.0 lb Lost so far: 4.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:

205 kcal

Fat: 0.39g | Prot: 6.29g | Carb: 45.95g. Breakfast: Bananas . Dinner: Light Fat Free Apple Turnover Yogurt. more...

1360 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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tdubs's weight history