Weigh In record (no journal entry) for 06 February 2012
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209.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 February 2012:
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1635 kcal
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Fat: 116.24g | Prot: 120.77g | Carb: 33.98g.
Breakfast: Salmon, Cheddar Cheese, Egg, Bacon. Lunch: Salmon, Cheddar Cheese, Red Tomatoes, Ranch Dressing, Avocados, Mixed Salad Greens. Dinner: red onion, light buttery spread, Asparagus, Boneless Skinless Chicken Breast. Snacks/Other: Cheddar Cheese, Celery, Cream Cheese, diet soda. more...
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