PETEGV's Journal, 06 February 2012

255.3 lb Lost so far: 1.3 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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1116 kcal

Fat: 35.58g | Prot: 40.37g | Carb: 156.57g.   Breakfast: 1% Fat Milk, Shreddies. Lunch: Tomato Soup, Cottage Cheese, Baked Potato (Peel Eaten). Dinner: Margarine, White Bread, Deep Fried Potato French Fries (from Frozen). more...

3672 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...