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I am so struggling w/ being on my diet, I really need to get this under control.
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189.8 lb
Lost so far: 58.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1322 kcal
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Fat: 57.13g | Prot: 47.39g | Carb: 130.79g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Fish Sandwich, Potato Cakes (3). Dinner: Fried Potatoes, Chicken Thigh (Skin Not Eaten). more...
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gaining 12.6 lb a week
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