Weigh In record (no journal entry) for 26 February 2010
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148.6 lb
Lost so far: 21.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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1294 kcal
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Fat: 48.64g | Prot: 40.08g | Carb: 173.08g.
Breakfast: English Muffin, Butter (Salted). Lunch: Milk Shake, Sweet Tea (Large), Premium Natural Hickory Smoked Ham, Butter Garlic Croutons, Side Salad, Monterey Cheese. Dinner: Chunky Chicken Corn Chowder, Saltine Crackers. Snacks/Other: Honey Crunch 'n Oats Cereal, 2% Fat Milk. more...
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1960 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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gaining 5.6 lb a week
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