Weigh In record (no journal entry) for 06 February 2012
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202.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1190 kcal
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Fat: 44.76g | Prot: 64.14g | Carb: 134.51g.
Breakfast: Coffee with Cream and Sugar, Chex Oven Toasted Corn Cereal, Coffee with Cream and Sugar. Lunch: Chicken Sandwich. Dinner: Almond Bar, Chicken Nuggets (8 Count). Snacks/Other: Coffee with Cream and Sugar. more...
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gaining 10.5 lb a week
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