Weigh In record (no journal entry) for 06 February 2012
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179.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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1918 kcal
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Fat: 92.03g | Prot: 54.71g | Carb: 203.97g.
Breakfast: Organic Raw Blue Agave Syrup, Popover, Decaffeinated Latte Coffee. Dinner: Garlic Bread, Butternut Winter Squash, Select Italian Sausage, Portabella Mushrooms. Snacks/Other: Fudge Brownies, Vodka, 100% Grapefruit Juice. more...
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2779 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sitting - 10 hours, Shopping - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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