Weigh In record (no journal entry) for 06 February 2012
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131.5 lb
Lost so far: 4.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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1494 kcal
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Fat: 57.36g | Prot: 78.12g | Carb: 157.56g.
Breakfast: Honey Bunches of Oats Honey Roasted, Milk (Whole Milk). Lunch: Boneless, Skinless Chicken Breast (, DVT DEL GROSSO MEAT SPAG SAUC, Capellini Pasta. Dinner: Mama's Garlic Red Potatoes & Carrots, Whole Kernel Sweet Corn, Mama's Buttered Chicken. Snacks/Other: Grape Tomatoes, Natural Mozzarella String Cheese, Extra Virgin Olive Oil, Aged Balsamic Vinegar, Caramel DeLights, Raspberry Lemonade Sugar Free Soft Drink Mix, Shortbread Cookies. more...
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1590 kcal
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Activities & Exercise:
Wii Fit Plud - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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