GerardA's Journal, 16 March 2017

Weigh In record (no journal entry) for 16 March 2017
220.0 lb Lost so far: 26.9 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 4.1 lb a week

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GerardA recorded a Weight Entry at 212.7 lb.
GerardA recorded a Weight Entry at 212.3 lb.
GerardA recorded a Weight Entry at 213.2 lb.
GerardA recorded a Weight Entry at 214.5 lb.

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