Princess Strawberry's Journal, 15 March 2017

Weigh In record (no journal entry) for 15 March 2017
106.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2017:
1089 kcal Fat: 44.41g | Prot: 37.66g | Carb: 141.07g.   Breakfast: Kirkland Signature Japanese Green Tea, Lilydale Chicken Breast Boneless Skinless, Coleslaw. Lunch: President's Choice Blue Menu Multigrain Waffle Pretzels, Old El Paso Salsa, Miss Vickie's Sweet Chilli & Sour Cream Chips (Package). Dinner: President's Choice Cheese & Spinach Ravioli, Pinty's Classic Honey Garlic Chicken Wings. Snacks/Other: Kirkland Signature Roasted Whole Unsalted Cashews, Dairy Queen Dilly Bar, Chocolate Chip Cookie (Home Recipe or Purchased). more...
1747 kcal Activities & Exercise: Washing Dishes - 30 minutes, Sitting - 1 hour, Watching TV/Computer - 3 hours, Standing - 6 hours and 30 minutes, Driving - 1 hour, Sleeping - 9 hours, Resting - 3 hours. more...
losing 3.5 lb a week

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