Weigh In record (no journal entry) for 16 May 2011
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243.8 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 May 2011:
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2134 kcal
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Fat: 76.87g | Prot: 122.30g | Carb: 243.11g.
Breakfast: reduced fat cinnamon swirl coffee cake, Grande Mocha, Reduced Fat Turkey Bacon Sandwich. Lunch: beef, Tofu, Eggplant. Dinner: smart balance, sweet potato, chicken, olive, feta cheese, light dressing, lettuce. Snacks/Other: pistachio, turkey, strawberry, cheese stick, banana. more...
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3274 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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