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vgadolin's journal

16 May 2011

Starting new way to exercise and calculating carbs, protein and fats.
on diet vgadolin's own diet  

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AshAnMom recorded a weigh in at 139.0 lb.
Finally getting thin recorded a weigh in at 180.0 lb.
tevers updated their Exercise Diary.
Dzewski recorded a weigh in at 257.6 lb.
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rsfinn recorded a weigh in at 292.0 lb.
TiaMaria2012 recorded a weigh in at 157.5 lb.
rebeccahidalgo recorded a weigh in at 167.6 lb.