Weigh In record (no journal entry) for 26 February 2010
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169.0 lb
Lost so far: 8.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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531 kcal
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Fat: 21.06g | Prot: 18.20g | Carb: 66.15g.
Breakfast: Scrambled Egg (1 Egg). Dinner: Potatoes (Flesh, Without Salt, Baked). Snacks/Other: Diet Citrus Green Tea, Light Fat Free Blueberry Patch Yogurt, Vanilla Ice Cream Drumstick, Diet Citrus Green Tea. more...
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losing 11.2 lb a week
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