Weigh In record (no journal entry) for 06 February 2012
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178.6 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 February 2012:
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1530 kcal
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Fat: 60.23g | Prot: 60.15g | Carb: 196.03g.
Breakfast: pomegranate, Egg Omelet or Scrambled Egg, All-Bran. Lunch: salad. Dinner: roti, peanuts, eggplant. Snacks/Other: Patra, chicken samosa, tea. more...
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2737 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 8 hours, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
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