Weigh In record (no journal entry) for 06 February 2012
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241.0 lb
Lost so far: 4.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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954 kcal
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Fat: 38.33g | Prot: 51.13g | Carb: 114.02g.
Breakfast: Caramel Macchiato Coffee Creamer. Lunch: Dark Chocolate Shake. Dinner: Light Mayonnaise, Avocados, Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), 12" Turkey Breast. Snacks/Other: Heavenly Crisp Candy Bar - Milk Chocolate, Caramel Crunch Meal Bar, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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losing 3.0 lb a week
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agentmomwhit's weight history
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