Weigh In record (no journal entry) for 15 March 2017
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153.0 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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236 kcal
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Fat: 5.04g | Prot: 28.67g | Carb: 22.19g.
Breakfast: Kakao w Proszku (Niesłodzone), Czerwona Papryka, Białko Jaja Kurzego. Snacks/Other: Ogórek (Obrany), Ogórek Kiszony, Wędzony Łosoś. more...
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gaining 0.1 lb a week
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