Weigh In record (no journal entry) for 15 March 2017
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123.5 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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671 kcal
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Fat: 26.73g | Prot: 20.57g | Carb: 89.16g.
Breakfast: Soprole Leche Chocolate Zero Lacto, Vivo Check 3 Cereales. Lunch: San Jorge Vienesa, Zanahoria, Lechuga, Apio. Snacks/Other: Costa Galletas Mantequilla, Alfajor. more...
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losing 4.2 lb a week
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