Weigh In record (no journal entry) for 15 March 2017
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157.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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710 kcal
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Fat: 45.15g | Prot: 61.07g | Carb: 18.70g.
Breakfast: Sadia Peito de Peru Defumado Light, Sadia Mussarela. Lunch: Carne da Sobrecoxa de Frango, Repolho. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Amendoim. more...
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steady weight
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prilow's weight history
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