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Pine Vallet Rita
Journal
06 Feb 12
Pine Vallet Rita's Journal, 06 February 2012
Pine Vallet Rita's Profile
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Weigh In record (no journal entry) for 06 February 2012
154.6 lb
Lost so far:
0.4 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2012:
1456 kcal
Fat: 80.17g | Prot: 99.49g | Carb: 88.47g.
Breakfast:
rice cakes, Peanut Butter, liver.
Lunch:
Crispy Protein Nutrition Bars - Peanut, chicken vegetable soup.
Dinner:
salad, smoked sausage.
Snacks/Other:
pork rind, almonds.
more...
1741 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours.
more...
losing 0.3 lb a week
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