Weigh In record (no journal entry) for 06 February 2012
|
266.0 lb
Lost so far: 3.4 lb.
Still to go: 86.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 February 2012:
|
1509 kcal
|
Fat: 26.32g | Prot: 46.34g | Carb: 273.95g.
Breakfast: minute maid apple juice. Lunch: jimmy john's cookie, coke jimmy john's, jimmy john's slim 4. Dinner: smart ones ziti. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SpencerKnight's weight history
|