eabor's Journal, 06 February 2012

284.4 lb Lost so far: 0 lb.    Still to go: 69.4 lb.    Diet followed poorly.

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1369 kcal

Fat: 44.19g | Prot: 149.13g | Carb: 107.00g.   Breakfast: Crispy Protein Nutrition Bars - Peanut, Coffee (Brewed From Grounds), mocha cream shake wonderslim, Coffee (Brewed From Grounds). Lunch: Crispy Protein Nutrition Bars - Peanut, Pudding/Shake - Chocolate Cream. Dinner: Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing), chicken noodle soup wonderslim. Snacks/Other: chocolate pudding wonderslim. more...

4077 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...