Weigh In record (no journal entry) for 06 February 2012
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190.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1431 kcal
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Fat: 42.17g | Prot: 105.81g | Carb: 153.45g.
Breakfast: Chocolate Milk, Pineapple Tidbits, 2% Cottage Cheese. Lunch: Bbq Snack Kit, Activia Strawberry Yogurt, Crunchy - Peanut Butter. Dinner: Long Grain & Wild Rice, Boneless, Skinless Chicken Breast, Mushrooms. more...
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gaining 19.6 lb a week
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