jpendleton's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
217.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:
1761 kcal Fat: 38.16g | Prot: 54.15g | Carb: 234.78g.   Breakfast: Light Thick & Creamy Cinnamon Roll, Morning Coffee. Lunch: Peanut Butter Icing Chocolate Cake, Ciabatta, Fried Battered Perch, Lobster Bisque. Dinner: Lemonade Tea, 1/3 Less Fat Cream Cheese, Feta Cheese, White Pita Bread. Snacks/Other: Cabernet Sauvignon Wine, Miniatures, Twizzlers. more...
2403 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 1.2 lb a week

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