Weigh In record (no journal entry) for 14 March 2017
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139.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 March 2017:
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1003 kcal
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Fat: 49.39g | Prot: 68.67g | Carb: 79.76g.
Breakfast: Inspire Caramel Latte Protein Powder, Splenda No Calorie Sweetener, Cream (Half & Half), Coffee, Tazo Decaf Chai. Lunch: Kroger Snack Medleys. Dinner: Inspire Protein Crunchers, Texas Roadhouse Chili. Snacks/Other: Rocky Mountain Chocolate Factory Sugar Free Milk Chocolate, Jif Creamy Peanut Butter, Whole Milk, Inspire Caramel Latte Protein Powder. more...
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