edddmd613's Journal, 06 February 2012

192.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

---

432 kcal

Fat: 9.50g | Prot: 15.39g | Carb: 70.36g.   Breakfast: baileys coffee creamer, Instant Coffee (made from Powdered). Lunch: del monte sugar free diced pears. Dinner: lean cuisine lemon pepper fish. Snacks/Other: dole pineapple in strawberry gel sugar free. more...

2309 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...