Weigh In record (no journal entry) for 14 March 2017
|
103.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2017:
|
691 kcal
|
Fat: 8.87g | Prot: 41.62g | Carb: 114.57g.
Breakfast: Santa Clara Leche Light, Kellogg's Special K Original, Canela, Azúcar, Manzana Cocida. Lunch: Verduaras Mixtas (Drenadas, Enlatadas), Dolores Atún en Agua. Dinner: Café, Queso Oaxaca, Tortilla Integral. Snacks/Other: Pan Dulce, Boing! Jugo de Manzana. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WrBicho's weight history
|