yodagirl's Journal, 06 February 2012

yodagirl's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2012

150.0 lb Lost so far: 9.6 lb. Still to go: 24.0 lb. Diet followed 100%.

Diet Calendar Entries for 06 February 2012:

958 kcal

Fat: 32.04g | Prot: 20.80g | Carb: 150.44g. Breakfast: Freshly Squeezed Orange Juice, Houmous, Carrot Juice (Canned), Olives, Puffed Rice Cake. Lunch: Red Sour Cherries. Dinner: Cream Of Potato Soup (Canned, Condensed). more...

1857 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

yodagirl's weight history

view complete history

yodagirl's Journal, 06 February 2012

Submit a Comment

Other Related Links

Members

yodagirl's weight history