Weigh In record (no journal entry) for 14 March 2017
|
108.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2017:
|
150 kcal
|
Fat: 4.00g | Prot: 8.00g | Carb: 23.00g.
Breakfast: NutriSystem Chocolate Chip Granola Bar. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicaragua's weight history
|