45poundlooser's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
230.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 February 2012:
1568 kcal Fat: 72.49g | Prot: 72.63g | Carb: 153.97g.   Breakfast: water, Milk (Nonfat), quaker quick oats. Lunch: Combo Original Crust Pizza (Large). Snacks/Other: Coffee, Sunflower Seed Kernels. more...

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