86Jacket's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
207.4 lb Lost so far: 20.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2010:
290 kcal Fat: 12.00g | Prot: 17.00g | Carb: 30.00g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Croissant. more...
losing 4.2 lb a week

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