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Waist 27 butt/hips 37.5
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134.8 lb
Lost so far: 32.2 lb.
Still to go: 134.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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1661 kcal
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Fat: 39.27g | Prot: 140.40g | Carb: 200.27g.
Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, Winky Brand Sugar Free Parfait, Macaw Foods Macaw Bar Coconut Husk, Silk Unsweetened Cashew Milk, PEScience Select Protein - Snickerdoodle, Centrum Chewables Multivitamin/Multimineral Supplement, Lenny & Larry's The Complete Cookie - Oatmeal Raisin. Lunch: Durkee-Mower Marshmallow Fluff, Flatout Light Original Flatbread, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Jilly's Sugar Free Gelatin, Kraft Natural Shredded Fat Free Cheddar Cheese, John Soules Foods Beef Fajitas, Onions, Walden Farms Sugar Free Calorie Free Thick N Spicy Barbecue Sauce, Lucerne Fat Free Mozzarella, Flatout Light Original Flatbread. Snacks/Other: Optimum Nutrition Amino Energy. more...
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steady weight
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