mercyunbound7's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
96.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
391 kcal Fat: 3.15g | Prot: 16.58g | Carb: 88.59g.   Breakfast: Celery, Banana Peppers, Lettuce, Cauliflower. Lunch: Pickles, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Low Sodium Rice Cakes, Apples. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Banana Peppers, Celery, Lettuce, Cauliflower. Snacks/Other: Pickles, Pears, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Light Whole Grain Bread. more...
gaining 2.8 lb a week

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