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Ellorabay
Journal
14 Mar 17
Ellorabay's Journal, 14 March 2017
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Weigh In record (no journal entry) for 14 March 2017
138.9 lb
Lost so far:
19.8 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2017:
323 kcal
Fat: 9.27g | Prot: 11.34g | Carb: 51.25g.
Breakfast:
Monoprix Beurre Doux, Carrefour Pain Complet, Pomme, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Lune de Miel Miel d'acacia.
more...
1545 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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Ellorabay's weight history
view complete history