Weigh In record (no journal entry) for 26 February 2010
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153.7 lb
Lost so far: 11.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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2010 kcal
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Fat: 48.57g | Prot: 90.70g | Carb: 327.17g.
Breakfast: landsberg, abraham's Hummos, abraham's baba, abraham's taboule salad, tomato. Lunch: strawberry, pineapple, navel orange. Dinner: medjool, fingerling, asparagus, center pork chop. Snacks/Other: 100% Whole Grain Oatmeal, pear, walnut, pear, cherries. more...
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1902 kcal
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Activities & Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes. more...
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losing 4.9 lb a week
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