Weigh In record (no journal entry) for 05 February 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 February 2012:
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2984 kcal
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Fat: 108.74g | Prot: 156.96g | Carb: 284.61g.
Breakfast: Venison/Deer, Egg, 1% Fat Milk, Nitro-Tech Hardcore Pro Series Whey Protein - Vanilla. Lunch: Orange Juice, Chili with Beans (Canned), White Rice. Dinner: Spicy Guacamole, Nachos with Beef and Cheese, Chocolate Cake (with Chocolate Frosting). Snacks/Other: Ranger IPA. more...
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3095 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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