Weigh In record (no journal entry) for 06 February 2012
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214.7 lb
Lost so far: 9.7 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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925 kcal
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Fat: 66.79g | Prot: 20.16g | Carb: 74.44g.
Breakfast: cinnamon donut, Latte White Choc-A-Mocha. Snacks/Other: cashews. more...
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losing 4.4 lb a week
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