Weigh In record (no journal entry) for 13 March 2017
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188.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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488 kcal
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Fat: 18.98g | Prot: 30.84g | Carb: 46.40g.
Lunch: American Value Green Beans (Canned), Fried Battered Flounder, Mahatma Natural Whole Grain Brown Rice. more...
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gaining 0.2 lb a week
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Stanley Cooper's weight history
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