Weigh In record (no journal entry) for 05 February 2012
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161.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2012:
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1154 kcal
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Fat: 54.93g | Prot: 40.04g | Carb: 127.48g.
Breakfast: honey, peppermint tea, salt, butter, toast, eggs. Dinner: cashews, Chicken Fried Rice. Snacks/Other: sesmark rice thins, cream cheese, celery, Sofiato pillows cream filled crepe bites, apple. more...
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1863 kcal
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Activities & Exercise:
treadmill workout - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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Pinball Kathy's weight history
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