Weigh In record (no journal entry) for 05 February 2012
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134.4 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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2298 kcal
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Fat: 116.18g | Prot: 89.78g | Carb: 112.60g.
Breakfast: Organic Flax Seeds, Blueberries (Unsweetened, Frozen), Total 0% Greek Yogurt (Fage), Turkey Bacon, Egg. Dinner: Mexican Blend Cheese, Classic Guacamole, Tortilla Corn Chips, Romaine, Avocados, Ground Beef (95% Lean / 5% Fat), Original Pizza Crust. Snacks/Other: Carb Smart Ice Cream Bars - Almond, kefir bluecheese, Vodka. more...
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losing 12.6 lb a week
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ecorkery's weight history
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