Weigh In record (no journal entry) for 13 March 2017
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191.5 lb
Lost so far: 2.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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900 kcal
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Fat: 60.50g | Prot: 25.59g | Carb: 69.60g.
Breakfast: Coffee with Milk, Tea with Milk, Trader Joe's Wild Blueberry Scones, Butter, Cheddar Cheese, Mayonnaise, Butter, Oroweat Schwarzwalder Dark Rye. more...
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losing 1.8 lb a week
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gallusgal's weight history
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