Weigh In record (no journal entry) for 25 February 2010
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153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 February 2010:
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998 kcal
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Fat: 23.26g | Prot: 29.96g | Carb: 173.94g.
Breakfast: Toasted White Bread, Smooth Peanut Butter, Toasted White Bread. Lunch: McCain, kraft extra creamy. Dinner: burger king hershey's, sauerkraut, Kraft extra creamy. Snacks/Other: Gala Apple (Medium). more...
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2428 kcal
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Activities & Exercise:
Resting - 4 hours and 46 minutes, Sitting - 2 hours, Music playing - 4 hours, Standing - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 22 minutes, Sleeping - 10 hours, Walking (moderate) - 3/mph - 22 minutes, Driving - 1 hour. more...
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gaining 0.8 lb a week
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