BobMciu's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
222.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
2100 kcal Fat: 67.62g | Prot: 78.80g | Carb: 307.69g.   Breakfast: arbonne essentials, arbonne fiber boost, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Blueberries, Milk (1% Lowfat with Added Vitamin A). Lunch: Catalina Dressing, Craisins, Butter, Mixed Salad Greens, Black Olives, Chick Peas, Wheat Bread (Includes Wheat Berry). Dinner: Potato Gnocchi, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Hard Salted Pretzels. more...
2621 kcal Activities & Exercise: Stretching (yoga) - 55 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet BobMciu's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

lettygaylor supported myawethinTICself's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Neurodroid updated their Food Diary.
ChefG recorded a Weigh In at 205.1 lb.
Lucia Cunha recorded a Weigh In at 135.0 lb.
eldiansyah recorded a Weigh In at 117.9 lb.
Pawsome recorded a Journal Entry.
ZigZag99 recorded a Weigh In at 148.2 lb.