BobMciu's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
222.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
2100 kcal Fat: 67.62g | Prot: 78.80g | Carb: 307.69g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, arbonne fiber boost, Milk (1% Lowfat with Added Vitamin A), Blueberries, arbonne essentials. Lunch: Mixed Salad Greens, Craisins, Catalina Dressing, Chick Peas, Black Olives, Wheat Bread (Includes Wheat Berry), Butter. Dinner: Potato Gnocchi, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Hard Salted Pretzels. more...
2621 kcal Activities & Exercise: Stretching (yoga) - 55 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet BobMciu's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 208.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

christinehklim recorded a Weigh In at 98.0 lb.
Chef Wow updated their Food Diary.
Always Tempted recorded a Weigh In at 181.0 lb.
juanchofariasr commented on Ramon_Cornejo's Journal Entry.
fatboyslim64 recorded a Weigh In at 191.1 lb.
Muscle Mabry commented on their Journal Entry.
Mmmandy recorded a Weigh In at 146.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.