BobMciu's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
222.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
2100 kcal Fat: 67.62g | Prot: 78.80g | Carb: 307.69g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, arbonne fiber boost, Milk (1% Lowfat with Added Vitamin A), Blueberries, arbonne essentials. Lunch: Mixed Salad Greens, Craisins, Catalina Dressing, Chick Peas, Black Olives, Wheat Bread (Includes Wheat Berry), Butter. Dinner: Potato Gnocchi, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Hard Salted Pretzels. more...
2621 kcal Activities & Exercise: Stretching (yoga) - 55 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet BobMciu's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Rguarino recorded a Journal Entry.
ericzarahn recorded a Weigh In at 277.8 lb.
nbacon updated their Food Diary.
SteelerMummeh supported EmTheQueen's Journal Entry.
Kppgreen commented on knuckles the mgtow monk's Journal Entry.
LRogers recorded a Weigh In at 143.8 lb.
azul_azul supported holidaybunny's Journal Entry.
carmen1098 commented on knuckles the mgtow monk's Journal Entry.