BobMciu's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
222.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
2100 kcal Fat: 67.62g | Prot: 78.80g | Carb: 307.69g.   Breakfast: arbonne fiber boost, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Blueberries, Milk (1% Lowfat with Added Vitamin A), arbonne essentials. Lunch: Wheat Bread (Includes Wheat Berry), Mixed Salad Greens, Black Olives, Chick Peas, Butter, Catalina Dressing, Craisins. Dinner: Spaghetti with Tomato Sauce and Meatballs, Potato Gnocchi. Snacks/Other: Hard Salted Pretzels. more...
2621 kcal Activities & Exercise: Stretching (yoga) - 55 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet BobMciu's own diet   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for BobMciu's own diet

BobMciu's weight history

BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 210.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

krzars recorded a Weigh In at 161.6 lb.
Colliehound updated their Food Diary.
rocketboy666rr recorded a Weigh In at 186.8 lb.
Lieta007 recorded a Weigh In at 187.4 lb.
UmmBilal supported GLAMMER's Journal Entry.
r81gsr95 and malaikay are now buddies.
fatboyslim64 recorded a Weigh In at 206.8 lb.
Piomeer recorded a Weigh In at 149.9 lb.