DKSorensen's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
164.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
1489 kcal Fat: 61.99g | Prot: 51.45g | Carb: 193.24g.   Lunch: Provolone Cheese, Turkey Pastrami, Clementines, Almonds, French Rolls. Dinner: Tortilla Corn Chips, Refried Bean Dip , Burrito with Beans and Cheese, Creamy Caramel Brownie. more...
1812 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 0.9 lb a week



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