DKSorensen's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
164.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
1489 kcal Fat: 61.99g | Prot: 51.45g | Carb: 193.24g.   Lunch: Clementines, French Rolls, Almonds, Turkey Pastrami, Provolone Cheese. Dinner: Refried Bean Dip , Creamy Caramel Brownie, Burrito with Beans and Cheese, Tortilla Corn Chips. more...
1812 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 0.9 lb a week

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DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 180.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.

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Kman24 recorded a Weigh In at 221.4 lb.

Other Member Diet Recent Activity

mikegotthardt recorded a Weigh In at 222.0 lb.
debbie0 updated their Exercise Diary.
Chad Webb recorded a Weigh In at 164.0 lb.
billtech66 updated their Food Diary.
tumke recorded a Weigh In at 203.5 lb.
izzypup68 commented on jojoPollock's Journal Entry.
Jennifer Richardson recorded a Journal Entry and a Weigh In at 165.3 lb.
Menashe recorded a Weigh In at 148.0 lb.