87dpi's Journal, 07 January 2012

182.5 lb Lost so far: 5.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2043 kcal

Fat: 105.33g | Prot: 56.12g | Carb: 205.17g.   Breakfast: Fettreduzierter Milchkaffee, Banane. Lunch: Wiener Wuerstchen, Kartoffelsalat, Currywurst. Dinner: Pomelo. Snacks/Other: Marzipan, Twinings Chai Latte. more...

2017 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...