Weigh In record (no journal entry) for 13 March 2017
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151.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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757 kcal
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Fat: 26.83g | Prot: 28.22g | Carb: 102.28g.
Breakfast: Tesco Tinned Sliced Peaches in Juice. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: McIntosh Stovies. Snacks/Other: McVitie's Rich Tea Biscuits, Nestle Blue Riband. more...
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gaining 1.6 lb a week
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